How to use Snoreeze
Throat Spray
Apply nightly as follows:
- Shake bottle
- Tilt head back and spray 3 times towards the back of the throat
- Do not eat or drink after application (repeat application if you do)
- Snoreeze is most effective if you do not drink alcohol at least an hour before application
For full details on how to use Snoreeze Throat Spray, you can download the detailed information leaflet here (PDF, 200 KB).
Nasal Spray
Apply nightly as follows:
- Blow your nose to clear the nasal passages
- Shake bottle
- Spray twice in each nostril
For full details on how to use Snoreeze Nasal Spray, you can download the detailed information leaflet here (PDF, 201 KB).
Oral Strips
Apply nightly as follows:
- Remove one Snoreeze Oral Strip
- Place it on the roof of your mouth and allow to dissolve (20-30 seconds)
- Do not eat or drink after application (repeat application if you do)
- Snoreeze is most effective if you do not drink alcohol at least an hour before application

